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Zoom Fatigue

Research tells us: 

1. Women experience Zoom fatigue more deeply than men.(1)

2. Non-whites (except for Hawaiins) experience Zoom fatigue more deeply than Whites. (1)

3. Neurotic personalities experience more Zoom fatigue. (1)

(1) Fauville, G., Luo, M., Queiroz, A. C., Bailenson, J. N., & Hancock, J. (2021). Zoom Exhaustion & Fatigue Scale. SSRN Electronic Journal. https://doi.org/10.2139/ssrn.3786329 


Zoom Exhaustion and Fatigue Scale

Survey Questions for the ZEF Scale. These 15 items across 5 constructs constitute the ZEF Scale. All items are measured on 5- point Likert-scale ranging from 1 = “Not at all”, 2 = “Slightly”, 3 = “Moderately”, 4 = “Very” to 5 = “Extremely” Except for the two frequency questions (marked with asterisks) from 1 = “Nev

General Fatigue

How tired do you feel after video conferencing?

How exhausted do you feel after video conferencing?

How mentally drained do you feel after video conferencing?

Visual Fatigue

 How blurred does your vision get after video conferencing?

How irritated do your eyes feel after video conferencing?

How much do your eyes hurt after video conferencing? 

Social Fatigue

How much do you tend to avoid social situations after video conferencing?

How much do you want to be alone after video conferencing?

How much do you need time by yourself after video conferencing? 

Motivational Fatigue

How much do you dread having to do things after video conferencing?

How often do you feel like doing nothing after video conferencing? *

How often do you feel too tired to do other things after video conferencing? *

Emotional Fatigue

How emotionally drained do you feel after video conferencing?

How irritable do you feel after video conferencing?

How moody do you feel after video conferencing?


Citation

Fauville, G., Luo, M., Queiroz, A. C. M., Bailenson, J. N. & Hancock, J. (2021). Zoom Exhaustion & Fatigue Scale (February 15, 2021). Available at SSRN: https://ssrn.com/abstract=3786329

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